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Meditation and mindfulness are great when you have enough control over your time to enjoy them. But what happens when a crisis requires immediate action?
If I ask you,ever you forgiven to anyone? i have no doubt,you will quickly reply "Yes".Is it not? Which means you still remember the issue and not forgotten
Are you know the happiest person of the world? If i ask this question to you,what is your answer? Possibly "NO".If not,Why?
Nobody is born with an instruction manual for life.Despite all the helpful advice from parents,teachers,each of us must make our own way in the world,doing the best we can and quite often getting thin
Connecting with god is the only important thing we can do in our life.It must be our final goal.Greater than anything we desire,connecting with divine source
Many of us are living life as like watching television.Someone use the remote control for channel surfing,they never stop and watch channel for 5 minute peacefully.Same thing they are doing in their r
A quality diet & sufficient exercise is the pillar of healthy life.Your mental condition plays an important role in this.Fasting is the key player to control of